Blue Mountain Dharma Community offers traditional Buddhist meditation methods in both the Thai Forest Tradition and Chinese Ch'an ( Zen ) tradition, taught in a sequential manner. We offer the “gradual” ( Pali: samatha/vipassana ) methods of the Theravada Forest Tradition and apply them in the Ch'an/Zen context, this systematized development presents a “gradual” approach within the “sudden” path of Ch'an/Zen practice, creating effective and practical methods for practitioners of different spiritual capacities. Our Spiritual Friend & Facilitator T.C Donalds (ICBI) is a professional herbalist and clinical meditation teacher in Vancouver, British Columbia. A poet, Ch’an/Zen practitioner, and former monk in the Thai Forest Tradition, he is the author of four Buddhist inspired poetry collections. T.C views poetry as an extension of his Ch'an/Zen practice. A way of investigating the Self. For as Dogen Zenji, a 13th century Zen master said: “To study the way is to study th...